top of page

Tips & Resources

Yellow x jimage 2 week 2 (2).png

Containment is a term coined by psychoanalyst Wilfred Bion. This means that the parent  can be a 'container' for their infant/child's 'big feelings'. In turn, the child feels 'contained' and supported by the parent.

4 Styles of Emotion Management (6).png

Emotion Coaching is an emotion management style that allows us to see problems and big feelings as opportunities to grow. It provides opportunities to converse about emotions and make them a natural part of our everyday lives.

Be an emotion coach for your child!

x Behaviour Iceberg.png

The 'Behaviour Iceberg' is what we refer to when explaining that there is much more going on for a person that we cannot see. Noticing this is sometimes all we need to do.

bottom of page